Positive Affirmations For anxiety

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Welcome to a journey of self-soothing and empowerment. These affirmations are here to help you navigate anxiety with strength and positivity.

Embracing Calm and Confidence

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I am stronger than my anxiety, and I have the power to overcome it.

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I am in control of my thoughts, and I choose to focus on the present moment.

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I breathe deeply and release tension, allowing calmness to fill my being.

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I am safe, and I trust in my ability to handle whatever comes my way.

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I replace fear with faith, knowing that I am capable of finding solutions.

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I am kind to myself and practice self-care to nurture my mental well-being.

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I let go of what I can't control and focus on what I can positively influence.

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I acknowledge my feelings without judgment, and I allow them to pass.

Use these affirmations as a powerful tool to alleviate anxiety. Visit to read more!