Yoga Quiz 2021: Test Your Knowledge About Yoga

yoga quiz

Yoga Quiz 2021: This yoga quiz will increase your knowledge about yoga and encourage you to practice this art.

Yoga is an ancient physical and mental practice that is spreading all over the world.

It is an ancient art that has widely shown that it can improve the quality of our lives not only on a physical level but also on a mental and spiritual level.

How well do you know about yoga? Let’s take this yoga quiz to find out..

Yoga Quiz 2021

Results

Wao…You have an excellent knowledge of yoga!

#1. The word “pranayama” refers to:

#2. Twisting poses are beneficial because they:

#3. The philosophy of yoga teaches us to:

#4. The purpose of Yoga as taught by the ancients is to attain:

#5. Ujayii Breath is translated as “Victory Breath.”

#6. Yoga is a religion.

#7. The physical practice of yoga widely practiced in America today in studios and fitness clubs is a branch of Yoga classically referred to as:

#8. In the pose called “standing forward bend” the focus is on:

#9. The original language of Yoga is:

#10. The appropriate amount of time to wait after a meal before beginning a yoga practice is:

#11. A person who is unable to touch the ground in a standing forward bend:

#12. The word “asana” refers to:

#13. If a pose is very challenging, it is a good technique to take a deep breath, hold it, and try your hardest to make it look as good as someone else’s pose.

Straining, and striving are never part of yoga techniques.

Finish

Top 20 Instagram Captions For Yoga

  • The nature of yoga is to shine the light of awareness into the darkest corners of the body.
  • I think it’s interesting that the opposite of being active in yoga is not being passive. It’s being receptive.
  • Yoga begins with listening. When we listen, we are giving space to what is.
  • Yoga does not just change the way we see things, it transforms the person who sees.
  • Yoga takes you into the present moment. The only place where life exists.
  • The yoga pose you avoid the most you need the most.
  • Yoga is the journey of the self, through the self, to the self.
  • Yoga is the perfect opportunity to be curious about who you are
  • The pose begins when you want to leave it.
  • You cannot always control what goes on outside. But you can always control what goes on inside.
  • Without proper breathing, the yoga postures are nothing more than calisthenics.
  • Yoga begins right where I am – not where I was yesterday or where I long to be.
  • Yoga begins right where I am – not where I was yesterday or where I long to be.
  • The attitude of gratitude is the highest yoga.
  • For me, yoga is not just a workout – it’s about working on yourself.
  • Yoga is the fountain of youth. You’re only as young as your spine is flexible.
  • Yoga is a way of getting totally drunk – not on alcohol but on life. You know, they call it divine.
  • A mind free from all disturbances is yoga.
  • Yoga is not for the flexible. It’s for the willing.
  • You’re only one yoga class away from a good mood.
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