Are you looking for ways to improve your life? Are you struggling with issues such as anxiety or depression? If yes, then you might want to consider using Sacral Chakra Affirmations.
The sacral chakra is located at the base of the spine. It controls our sexual energy and emotions. When this chakra is open, we experience a sense of well being and happiness. If this chakra is closed, then we tend to feel depressed or anxious.
Practicing sacral chakra affirmations helps us to develop self-confidence, improve relationships, and increase our overall health. In addition, these affirmations also help us to overcome negative thoughts and feelings.
When this chakra is balanced, you are able to express yourself freely without any inhibitions. Check out our list of 131+ sacral chakra affirmations to help balance your sacral chakra.
Sacral Chakra Affirmations
- I am creative.
- I am free to express myself.
- My sexuality is healthy.
- I have no fear about my sexual desires.
- I am safe from fear
- I am free from worry
- I am protected from harm
- I am blessed with abundance
- I am happy and joyful
- I am at peace
- I am protected from harm.
- I am calm and relaxed.
- I am strong.
- I am fully connected to my body.
- I am grounded and centered.
- My body feels balanced and healthy.
- I am relaxed and calm.
- I am protected by my own inner light.
- I am safe from danger.
- I have no need to worry.
- I am protected by love.
- I am protected from negativity.
- I am secure in my own power.
- I am strong enough to handle life’s challenges.
- I feel calm.
- I am connected to my higher self.
- I am confident.
- I am protected.
- I am loved.
- I am whole.
- I am connected.
- I am free.
- I am safe from all negative energies.
- I am safe from any negativity that may come my way.
- I am free from any negativity that might try to harm me.
- I am protected against any negativity that would try to affect me negatively.
- I am protected from any negativity that could cause me stress.
- I am protected from anything that would upset me.
- I am safe and protected from any harm that may come my way.
- I am free from fear and anxiety.
- My thoughts are happy and positive.
- I feel calm and relaxed.
- I know who I truly am.
- I am safe, I feel protected.
- I am healthy, I feel strong.
- I am loved, I feel worthy.
- I am balanced, I have inner peace.
- I feel safe in my body.
- I feel safe from any harm that may come to me.
- I feel safe around other people.
- I have no fear of being harmed by others.
- I am not afraid of what may happen to me.
- I am worthy of love and respect.
- My heart is full of love and compassion.
- I open my heart to receive love and gratitude.
- I have a beautiful soul and spirit.
- I am free from negative thoughts and emotions.
- I am confident and self-assured.
- I am happy to live my life in balance.
- I have the ability to choose my thoughts and feelings.
- I am free from negative emotions.
- My mind is clear and focused.
- I feel safe and secure.
- I am in touch with my Divine Mother.
- My body is healthy.
- I can feel my energy flow.
- I have balance in my life.
- I am aware of my inner guidance system.
- I am safe inside my own self.
- I am safe and protected from harm.
- My heart is open and receptive.
- I am happy and joyful.
- I feel comfortable in my body.
- I have healthy boundaries.
- I can trust myself and others.
- I feel secure in my body.
- I am not afraid any longer.
- My heart is open and free.
- I love myself deeply.
- I am safe from harm.
- I am worthy of love, respect, and acceptance.
- I have the capacity to attract abundance into my life.
- I can create a happy environment that supports me in achieving my goals.
- I can create a healthy lifestyle that nurtures my body, mind, and spirit.
- Life has many blessings to offer me.
- My dreams are possible through faith, hope, courage, and perseverance.
- I am calm and peaceful.
- I am at peace.
- I have inner peace.
- I am at ease.
- I feel relaxed.
- I am content.
- I am safe and secure in my body.
- I have control over my emotions and feelings.
- My mind is clear and open.
- I accept myself just as I am.
- I am free from fear.
- I am aware of my true nature and strengths.
- I am at peace with my life and have no regrets.
- There are no fears that hinder me from moving forward.
- I trust myself fully.
- I am open to receiving help whenever needed.
- My thoughts create my reality.
- I accept who I am and do not need to change anything about myself.
- I am open and I receive my own personal power.
- My body is healthy and strong.
- I am happy, joyful and loving.
- I am safe and secure no matter how I feel.
- I trust myself completely.
- I am strong and confident.
- I am calm and relaxed. I feel grounded. I have a sense of peace and serenity around me.
- I am centered and balanced. I feel well-rested. I can easily get back into my center.
- I am creative and free flowing. I express myself freely and comfortably. My thoughts are clear and concise.
- I am open and receptive. I receive information from the universe and the world around me. I accept what comes to me without judgment or fear.
- I am confident and secure. I trust myself and know that I am worthy and deserving.
- I am wholeheartedly open to receiving divine guidance at this time.
- I choose to trust that my life has purpose.
- I accept myself just the way I am.
- I release any inner blocks preventing me from healing.
- I release fear.
- I am grounded in my body.
- I am safe.
- I feel my feelings without judgment.
- I trust myself.
- I connect with my inner wisdom.
- I love myself.
- The world sees me as whole, beautiful, and perfect just the way I am.
- I have faith that my life purpose has been written into my DNA since before I was born.
- Everything that happens in my life is Divinely orchestrated to help me achieve my highest potential.
- My spiritual nature is always connected to the Universe.
- I am aligned with the flow of energy in the Universe.
- I am a conduit for universal love and light.
- I trust that everything happens for the best possible outcome.
- I am creative and intuitive.
- I have the power to create anything I want.
- I am happy, peaceful, and calm.
Repeat this affirmation aloud several times daily. You can also use this mantra while meditating to help raise your awareness and bring about positive change.
Benefits of Sacral Chakra
Sacral chakra deals with fertility, creativity, power, passion, intuition, sensuality, sexuality, and the root chakra. The sacral chakra is about nurturing your inner child and being creative. If this chakra is blocked, then we tend to have problems with our sexual life, creativity, and self-expression. We can get stuck in patterns that are no longer serving us. When we feel like we are not expressing ourselves, we may find ourselves feeling depressed, anxious, or angry.
When we are able to let go of these emotions and open up to our feelings, we become free from them and are able to move forward in a positive way. Our ability to express ourselves creatively is diminished if we do not allow ourselves to explore and experiment. You need to learn how to trust yourself and your own instincts.
There are numerous benefits of sacral chakra:
1. Receive Divine Love and Affection – When your sacral chakra is closed, you feel lonely and isolated. You lack confidence in who you are and what you want out of life. Your relationship with God is weak, and you cannot trust anyone or anything. People do not treat you well. You have low self-esteem and believe you are unworthy of receiving love. You may even think people hate you or wish you would just disappear. When this energy center is open and balanced, you can express yourself freely without judgment. You are able to receive love and affection from others easily.
2. Feel Safe and Secure – If your sacral chakras is open, you feel safe and secure. You know how to take care of yourself. You don’t need other people’s approval or validation to make decisions about your life. You trust your intuition and follow your heart. You are confident in your abilities and your ability to achieve whatever goals you set for yourself. You feel like you belong somewhere, and you are looking forward to starting a new chapter in your life.
3. Be Creative and Freely Express Yourself – When your sacral center is open, you are creative and free to express yourself. You have strong feelings, but you express them openly and honestly without fear of rejection. You can share your ideas with others and get their feedback, criticism, and input. You feel comfortable expressing your emotions and thoughts. You enjoy being around others and making friends.
4. Be Self-Confident and Successful – When your sacral energy center is open, you feel successful and happy with your accomplishments. You are independent, self-reliant, and motivated to work hard towards achieving your goals. You are enthusiastic about working toward your dreams and seeing them through. You feel good about yourself and your abilities. You are confident in yourself and your own opinion.
5. Experience Pleasure and Joyfulness – When your sacral chakra is open, you experience pleasure and joyfulness. You enjoy simple things in life, such as walking outside, listening to music, and spending time with family and friends. You feel positive about life, and you feel blessed with everything you have. You are grateful for what you have and for the opportunities you’ve been given. You feel optimistic about the future.
As we mature, we begin to lose touch with our true nature. We forget who we really are. To remember who we are, we need to connect to our roots. We need to reconnect with our inner child. We need to nurture ourselves and make sure we are taking care of our needs. To achieve balance within ourselves, we must develop a strong connection between the sacral chakra and the other chakras. This can be done through meditation or yoga.
Tips For Improving Sacral Chakra Energy
The sacral chakra is located below your belly button, between your tailbone and genitals. This is the energy center that governs sexuality, creativity, self-expression, expression of emotion, personal power, and success.
When the sacral chakra is blocked or imbalanced, we may experience problems such as anxiety, depression, low libido, and sexual dysfunction. In order to heal these issues, we must address them from both a physical and spiritual perspective.
You must follow these points to improve your sacral chakra energy:
1. Start with a Clean Body
The first step towards improving your sacral chakra energy is to start with a clean body. This means that you should get rid of any toxins that are stored in your body through exercise and diet. If you want to improve your sacral chakra, you need to make sure that your body is free from toxins.
2. Get Rid Of Negative Thoughts
Another thing that you can do to improve your sacral energy is to clear out negative thoughts. When you have negative thoughts, they tend to block your energy flow. Try to think positively about yourself and what you want to achieve.
Meditation is another great way to improve your sacral chakra energy. By meditating, you will release stress and anxiety. You will also become aware of how your mind works.
Quick Tips for Improving Sacral Chakra Energy
- Sit comfortably cross-legged on the floor and close your eyes and focus on your breath.
- Breathe deeply and slowly through your nose.
- Imagine that you are breathing in the energy from the sun.
- Breathe deeply into sacral chakra. This helps to open up the energy flow through this area.
- When you exhale, imagine that you are sending out the dark energy.
- Repeat this cycle until you feel balanced.
- Take a few moments to relax before opening your eyes.
You can repeat these steps daily to improve your sacral chakra energy.
If you like our collection of sacral chakra affirmations, do share it with your friends and family.